Find Ways to Give--Alzheimer's and Parkinson's Team Climbs Ten Mountains in Ten Years Campaign

Alzheimer’s and Parkinson’s are two debilitating diseases that are slow and grueling and take a toll on people’s spirits, and affects everyone around them. For some, they turn into fighters, but even fighters get tired. 

As a caregiver, family member or friend, you can’t make it go away.

You can’t offer your bone marrow or donate a kidney–you feel helpless to help.

And yet, there’s a group of family and friends who are doing something phenomenal to raise funds and awareness to fight these two monster diseases.

It’s called:

“10 Mountains - 10 Years” - A Quest for the Cure.

 

One decade long, 44 ½ vertical miles high, 7 countries, 6 continents and 2 diseases.

The Regulars” an international team of climbers has begun to mount what may very well become the grandest, most physically demanding, and exciting campaign to raise awareness and funds needed to help find cures for Alzheimer’s and Parkinson’s disease.

“This years team has the most dynamic line up to date”, said team captain Vincent Roland Simone. “The team will range from inexperienced to experienced, and from 11 years old to 50 years old. In the end I honestly believe regular people will play a big part in conquering these diseases”.

In 2006 “the Regulars” began their epic on Mont Blanc (France) the highest peak in continental Europe. Collectively their route around the globe from Mont Blanc to Everest 2015 will be named a “A Trail called Hope”. Each year the expeditions will be attempted in honor of the collective 30 million family’s world wide who have been directly impacted by these diseases, the care givers who ease the struggle of those affected, and the scientists who diligently battle to find a cure. A victory in reaching these summits is symbolic of overcoming the many challenging milestones in medical research and funding needed to find the cause and a cure for Alzheimer’s disease & Parkinson’s disease.

According to the Alzheimer’s Association, “an estimated 5 million Americans have Alzheimer’s disease.” Unless a cure is found, “by 2050 the number of individuals with Alzheimer’s could range from 11.3 million to 16 million.”

None of these figures account for people affected in other countries. There is no cure.

Today more than six million people worldwide are living with Parkinson’s disease, and 40% of those people are under the age of sixty. Currently one of the youngest people diagnosed was 8 years old at the time of diagnosis. Over the course of this year 60,000 new cases will be diagnosed. There is also no cure for Parkinson’s.

The “10 Mountains - 10 Years” (a quest for the cure) project is unique in a number of other ways:

• Supporting two major high profile organizations: the

 

 

Alzheimer’s Association & the Michael J. Fox Foundation

• The first climbing / awareness / fund raising event to span a decade, climb more than 44-1/2 miles into the sky, endeavor to reach 10 mountain summits in 7 countries, on 6 continents, in an effort to help conquer 2 diseases.

• A yearly opportunity for people, media, corporations, scientists, and governments to revisit the topic of each disease. The 10/10 project is a look back into the past year to assess the strides made by all of the above, it is also a look ahead to goals being set in research for the coming year.

• Ultimately, it is a story of how a small group of

 

regular people can decide that they can make a difference - great or small - then follow through with their personal promise to make it happen.

 

This year on Independence Day

 

 (July 4, 200 8) four of “the Regulars” returning team mates will join Eileen Colon /Bencivengo on

“A Trail Called Hope – III – Mount Hood”

Collectively she will join additional team mates from Texas, Colorado, New York, California and England on the mountain in hopes of reaching the summit and helping to raise awareness for the cures. One team mate (a retired fire fighter turned photographer) residing in Colorado suffers from Young Onset Parkinson’s and will join the Regulars on the Mount Hood summit climb in hopes of inspiring others with Parkinson’s and or Alzheimer’s to never give up on themselves.

The team for “A Trail Called Hope III - Mount Hood”, which is third in a set of ten mountain climbing expedition will be the following:

Team Captain:

Vincent Roland Simone (41) - New York.

Team:

Eileen Colon / Bencivengo (50) - New Jersey

Eric Buzzetto (27) - New York

Daniel Simone (40) - New York

Tyler Simone (11) - New York

Brett Curtis (32) - United Kingdom

Jennifer Yee (24) - California

Matthew Jimenez (21) - Texas

Troy Parker (46) - Colorado

Cy Maramangalam (2 8) - New Jersey

In 2007 Jennifer Yee an independent film producer and owner of Back Light Productions joined “the Regulars” team. Backlight Productions began to film a multi part film documentary in September 2007. The documentary will not only follow the efforts of “the Regulars” over the course of their decade-long mountain adventures in raising awareness and funds, but also document the progress and setbacks made in Alzheimer’s and Parkinson’s during the coming decade. The first release will focus on the events surrounding the Mount Hood Climb.

***

I recently talked with Eileen Colon, one of the newest members who’s putting on a fundraiser this Saturday, May 17th to raise funds for their upcoming climb. I wanted to know what (or who) inspired her, and why, at 50 years old is she climbing her first (of many) mountains?

Here’s our discussion:

What was your first encounter with Parkinson’s?

My first encounter with Parkinson’s Disease came when my sister-in-laws father was diagnosed with it late in his life and passed from it.
There are two wonderful friends of mine that I met through Myspace that have Young Onset Parkinson’s Disease.
I have formed a team “Jim’s Gems” for two years now and have taken them to NY for the Unity Walk. I did this in honor of my good friend Jim who has the disease. My other good friend, Ken Glowienke, from Focus on A Cure for Parkinson’s, also has YOPD. I met him for the first time last year at the Unity Walk. He flew in from Chicago to be part of my team. Our friendship is one I cherish with all of my heart. He has the most beautiful and loving wife and I share a special friendship with her also. Jim and I train in the martial arts under the same association so we are always thrown together at tournaments and special events. I cherish my friendship with him also. He was my inspiration in becoming involved in the Parkinson’s community on Myspace and for bringing Enzo to me from the Regulars.
Who all has been affected by Parkinson’s in your life and how has their struggle made you look at your own life?  My mother had Parkinson’s for close to 15 years, and so I’m quite familiar with the issues that arise. My mother always had a tenacious spirit, but I found that Parkinson’s made her even more determined to be independent for as long as possible. Is this true among those you know who struggle with PD?
I look at life very differently now. I make myself walk in there shoes. I fight for every one I know with this disease plus the ones I don’t know. I take my role as an advocate very seriously. I want to ensure my own children will not be faced with this. I posted a blog about the heart of an advocate on my Myspace page. It says it all for me.
I walk and now climb, fundraise and draw awareness for those that can’t. As long as God gives me the strength to do this, I will. And when the strength to physically do this runs out I will still advocate in other ways. I look at life as a gift. Each day that I wake up I thank God for giving me this day to continue being a good mother to my children and for still being able to advocate.
The two men I speak of have the most tenacious spirit and determination to beat this disease that I have ever seen. There are so many others that I don’t know quite as personal who also fight this fight with there heads held high. As we hope for a cure, and it seems so close, there fight becomes stronger and stronger. They are true inspirations in my life. They push me to help get them closer to a cure. They are my heroes.
Tell me about your fundraise on May 17th and what are your goals?
My fundraiser this Saturday is part of my efforts to raise funds and awareness for Alzheimer’s and Parkinson’s disease in conjunction with my team The Regulars. It’s hard to say how much I will raise. It is an Open House for my karate studio also and it will be advertised in the paper. So it depends on how many people show up over the course of the day. I have been in karate all week selling Raffle Tickets for a Chinese Auction I have going on.
How did the “Ten Mountains in Ten Years Project” get started?
Enzo Simone from Amawalk, NY divised the 10 mountains 10years project. His mother has Alzheimer’s and his father-in-law has Parkinson’s. I had the pleasure of meeting them both at the Unity Walk in April as Enzo came in to join me with my team.
The mountains:
Mount Blanc - France
Cotopaxi/Chimborazo - Ecuador
Mount Hood/Mount Shasta - USA
Aconcagua - Argentina
Kilimanjaro - Tanzania, Africa
Mount McKinley - Alaska
Mount Elbrus - Russia
Cho Oyo - Khumbu Himalaya Nepal/Tibet
Vinson Massif - Antartica
Mount Everest - Himalaya, Nepal/Tibet
How’s your training going?

My training is going well. I threw on my backpack for the first time on Mother’s Day and went for a hike. It was a challenge but I eventually got a feel for it. I train almost every day. Six days a week but now I am training everyday.
Can anyone join in at any time?
Anyone can jump on board at any time to be part of the Regulars Street Team. However, the climbs are planned and you either receive an invitation from Enzo or you send him a message saying you would like to join one of his climbs.
I received “The Call” on Myspace because we were friends and he was impressed by my advocacy work on my other causes. I accepted and my journey began.
How has this changed your life already?
I challenge my body on a daily basis. I was an athlete from the time I was in third grade. When I married at 22 and had my first son, my atheticism slowed down. Occassionally exercising. Life dictated other things and I had three more children and never had time. When myone son joined karate it sparked my interest. I eventually signed on and have been training in the martial arts for over eight years. I am a second degree black belt. Testing is grueling so a lot of preparation goes into getting to that point. I have walked 60 miles in three days for Breast Cancer, two years in a row. When Enzo asked to join his team I doubted myself for a second or two and then went in head first to get ready.
It is very challenging to train everyday and still be mom and run a household. I feel my boys are inspired by me. They see there mom going out there and proving at my age, 50, anything is possible. And it is. So I look at my boys and I step up to the plate and do this for them.
***
I have to say, I am impressed and humbled by this small band of “regular people” and their devotion to those they love and their fight against the diseases that have so deeply effected their lives and the lives of those they love. This is love in action.
Anyone out there who feels stuck in their own life, who is also affected by this disease–either as a caregiver, friend, or person struggling with this disease, I hope you’ll consider contributing to this cause–and cure.
We all long to be a part of something that makes a difference, and Alzheimer’s and Parkinson’s take so much control from our lives and our bodies. By finding a way to give–or help spread this message (please feel free to cut and paste and send this blog to anyone and everyone), you’ll get a little bit of control back. You’ll feel that you contributed your grain of sand–and each grain helps tip that scale.
As a small added incentive, if you do happen to purchase my book, Mothering Mother: either on Amazon, Barnes & Noble.com, Target.com, or order it from your local bookstores, between now and July 4th, email me at writecarol@comcast.net
to say you’ve done so, and I’ll donate two dollars per book to this cause.
Mothering Mother was written in “real time” during the last three years of my mother’s life. It tells the truth about caregiving and family life. It doesn’t just focus on the bleakness of the situation, but also incorprates the hilarious moments, the mother-daughter fights, the contempletive thoughts of life, and the nitty-gritty details that often get glossed over. I wrote it because I felt so alone and isolated. I needed something for my soul, my intellect, my creativity–something that incorporated what Parkinson’s and Alzheimer’s does to relationships and how you see yourself. I hope it touches it lives of many who find themselves on a similar journey.
My mother suffered with Parkinson’s for 15 years–and I became her companion, I stood in the doorway as she trembled, as she tried so very hard to will her body to move.
During the last three years of her life, she moved in with my family and me, and then she developed Alzheimer’s (I suspect it was there before and I was too much in denial and exhaustion to recognize it). I know too well what these disease does to your life, your head, your heart, your faith, and your spirit.
Spread the word, give, and cheer on this courageous team.
available on Amazon or request it at your favorite bookstore
Family Advisor at www.Caring.com
Syndicated Blog at www.OpentoHope.com

For further information please visit the Regulars website:

 

or www.myspace.com/10mountains10years or

http://10mountains10years.blogspot.com/

For the Michael J. Fox Foundations for Parkinson’s Research.

P.O. Box 4777 New York, NY 10163

(212) 509-0995 ext. 204

 

www.michaeljfox.org

 

and for Team Fox visit www.TeamFox.org

Donations to the Alzheimer’s Association & the Michael J. Fox Foundation in honor of the

Regulars “10 Mountains - 10 Years (A Quest for the Cure)” project:

www.theRegulars.org

Once on the Regulars Website please click the page entitled “Donate Toward Research”

# # #

Posted on Friday, May 16, 2008 at 09:09AM by Registered CommenterAuthor Editing | CommentsPost a Comment | EmailEmail | PrintPrint

Dear Mom: A Mother's Day Letter

Dear Mom,

My fifth Mother’s Day passed without you being physically here.

You are indeed, here, in a broader sense of the word.

I listen to you more than ever. Never thought I’d say that.

Your stories, wisdom, advice, and all crazy sayings come out of my mouth.

You are remembered, your songs sung, and your recipes grace my dinner table often.

I'm now the family matriarch, and I’m somewhat comfortable with that new role. I’m the remember-er, the keeper of the stuff (birth, marriage, and death records, photos, jewelry, heirloom furniture), the family repository. In some ways, I don’t feel dignified or old enough for this role, but I guess I am. Old enough.

I still long to be somebody’s daughter. Do you ever get over that?

And yet, I do see that I needed you to get out of my way. Sorry, mom, but it’s true.

I needed this emotional space so that I could step into my own womanhood. This transition is natural. Mothers die. I too, will die. This is to make room for all the new mothers and all the new daughters. But mothers don’t just die, their seeds fall into the hearts of those who love them.

I also don’t want to sugar-coat you–or us. We were far, far from perfect.

I’m not even interested in perfect, who learns from perfect?

I see some wrong choices you made–some wrong choices I made.

I understand why: pain, fear, selfishness.

By analyzing “us” I can learn a few things, make different choices. I can’t imagine you being bothered by this now because whatever the “here-after” is, it has to put our petty issues in perspective, and I refuse to think of an eternity wracked with guilt and regret.

You’d be proud though.

My skirts are longer now, and I actually do own a slip.
I wear your broaches and scarves when I talk about you to caregiving and Alzheimer’s groups–and I show your picture. I talk about you more now than when you were alive, and part of me finds that rather annoying. I hope to have as long of a shelf life as you are.

I’m a mother-in-law, which is completely weird, and I understand things different now.

I understand how trusting someone to love, respect, and care for your child is so scary, even when your daughters or sons are grown and tell you they don’t need your protection. They do. Spiritually, emotionally, not in your face, tell you what to do, but in a broader sense.

I understand how a wedding isn’t just about the bride and groom–how your dreams, your hopes, your family’s expectations somehow get tangled in the mix. It took me 25 years to stop blaming you for controlling my wedding.  

I understand how you long to have a quiet alone moment with the child you bore–how it’s hard to be second fiddle to person who once thought you carved the moon out of cheese and flung it to the sky.

I understand how hard it is to scoot one seat down and let the next generation take center stage when you feel like you barely got there.

I eat breakfast every day, something you couldn’t force me to do as a kid. I also hear those words slip out of my mouth–”Wear a hat, it’s cold.” I think of you and me, and all the hats I snatched off my head the second you weren’t looking, and here I am, dolling out the same advice. Did put a whammy on me?

I also insist my children call me every day. Just like you did.

It was the best thing you could have done, you know.

Even after five years, I so miss our calls. I can’t tell you how irritating they were, some days.

But those ”I’m all right, busy today, love you, mom,” calls kept us going. I thought they were just for you, about you being needy.

I think of all the things I didn’t tell you in those phone calls –all the marital fights, the worries about my first gray hairs, my own children rebelling against me, the world’s best mother. I didn’t tell you what was going on in my life–not with words, but I think you knew because I know. I can measure the tone of children’s voice with my handy mother-barometer I now possess.

You didn’t need me to say things out loud, but you took your cue and prayed.

My daughters call every day. They do it automatically because I’ve forced them into this habit. 

Many days are short and sweet–and I too, listen to what all is not being said.

I miss you in a million small ways. I miss having a woman to pal around with–not to necessarily agree with–lord knows that wasn’t out strong suit. But I do miss your company, your sense of style, and I remember everything, everything you loved–pecan pie, Co-cola as you used to say–and a Snicker’s bar, homemade macaroni and cheese, and fresh sheets. Somehow, your preferences are now a part of my own–a way to remember you.

I’m a different woman now. Caregiving,sitting beside a loved one as they pass from this earth changes a person. I find myself more tolerant of the ambiguities of life and perhaps less tolerant of social situations where people simply posture, brag, or argue for the sake of arguing. I don’t have the patience for that sort of thing–even when, and especially when it’s coming out of my own mouth.

You’ve made me into an old soul. I could sit outside in a lawn chair and stare at the stars for hours.

But death had another effect on me as well–I want to live, to accomplish something you and my daughters will be proud of, to really be present–for all the big and small moments, to accept myself and those I love on an “as is” basis knowing good people only get better.  I can trust that this world still has a lot of goodness left in it, and I can be patient enough to wait for it, recognize and appreciate it. I can also accept the random chaos, the sorrows of all kinds of losses, and the uncertainty of something as out of our control as the weather or a nasty disease can obliterate your life as you know it at any time.

It’s all part of the package.

You’d be proud of me. I’ve grown up a little. I love with a fierceness, and I’m tired of taking guff from people who just don’t matter.

I’m somehow coming into my own as a woman, a wife, a mother, a friend. Did you have something to do with that? Did caring for you, learning from you, learning how to be a woman, how to become a widow, how to grow old, and how to die get incorporated into me? I hope so because I can’t fathom how to do all this without you.

I need you to still teach me. I need your Southern wisdom. I need you to disagree with me. I need to butt up against somebody who will sharpen me a bit, force me to figure out what I believe–and what I don’t. I need a mother who will tell me, “Don’t wear buy that dress, your thighs look like tree trunks in.”

No one but your mother would dare.

I share this day with you.

You taught me how to be a woman, complex and defined, and how to be a mother even when your kids are grown and no longer think they need mothering--but they do, only in more subtle ways.

You taught me how to dig deep for strength and sit by someone dying without dying myself.

How not to fall apart. How to choose hope and faith when circumstances would say otherwise. How to speak my mind and hold my tongue, as needed.

You taught me that I could love more than I could ever imagine.

~Your daughter.

 

Carol D. O’Dell is the author of Mothering Mother: A Daughter’s Humorous and Heartbreaking Memoir

available on Amazon

www.mothering-mother.com

Family Advisor at www.Caring.com

Syndicated blog at www.OpentoHope.com

www.kunati.com Publisher

Posted on Monday, May 12, 2008 at 01:11PM by Registered CommenterAuthor Editing | CommentsPost a Comment | EmailEmail | PrintPrint

Mother's Day and Missing Mom--A Daughter Remembers

Happy Mother's Day, mom.

I'll always miss you, and I'll always carry you in my heart.

Enjoy this excerpt from my book, Mothering Mother:

 

When I Miss Her

I miss Mother when I go to the grocery store. Since I’m no longer eligible to park in the parking spaces for the handicapped, I must walk by the light blue and white lines as I head across the parking lot that no longer takes me ten minutes to cross. I see Mother grip the handle of the grocery cart and remember the freedom this rolling walker gave her.

I still see her curved spine dipping, her stockings slowly sagging from above her knees and eventually bunching around her ankles. I see her silhouette, complete with a bright blue nylon cap and its hundreds of petal-shaped pieces that made her head look like a massive flower. Some people loved her hat, others made fun of it, snickered about it behind our backs, but there were a few who found her and her blue hat endearing.

I miss her as I pass by the bananas. She said they gave her potassium and ate one a day. I had to buy seven a week—not six, not eight—though I often cheated, hoping to tide her over a day or two. Sometimes I get the urge to eat one in case I, too, am low on potassium. Any fruit she ate had to be peeled, cored and washed until it practically no longer resembled anything that ever lived. Apples were pale and tinged brown, grapes looked naked and embarrassed without their skins.

I miss her when I pass the Little Debbie display . Her face would light up at the sound of me opening the cellophane wrapper of an oatmeal pie.

I miss not picking up her half gallon of milk, her apple juice and her frozen dinners. I knew which ones she liked—the meatloaf, beef tips and flounder, nothing with pasta, very little chicken. Ice-cream bars remind me of her dying, not living. I can’t bring myself to eat one, or even buy them anymore.

I miss her small talk with the cashier, the slightly condescending way she treated the help, and the times she surprised me with genuine kindness and humor. As time went on, she took forever to get out her wallet, and two forevers to pull out her credit cards. She could no longer differentiate a Visa card from a debit card, from a license. She’d just let them pick, holding the plastic squares out innocently like a hand of playing cards. I always tried to catch her before she let strangers rifle through her entire wallet and checkbook. By then, some of her prejudices had diminished and she chitchatted with anyone who caught her eye, regardless of race, which was a pleasant change, though unreliable. She insisted the baggers carry our groceries to the car, no matter how few we had, and she saw no need to tip them. I’d slip them a dollar or two after buckling her in. Tipping never was her thing.

Now I just go to the store like anyone else. No one to slow me down, no one to check on, no bananas to count, no Little Debbies to hide so she won’t eat them all in two days.

It’s just ordinary, and what once seemed a bother, is now missed.

~ Carol D. O'Dell

Author of Mothering Mother: A Daughter's Humorous and Heartbreaking Memoir

available on Amazon

www .mothering-mother.com

Family Advisor at www .Caring.com

Syndicated blog at www . opentohope .com

www . kunati .com , Publishers

Posted on Wednesday, May 7, 2008 at 06:52PM by Registered CommenterAuthor Editing | CommentsPost a Comment | EmailEmail | PrintPrint

What's so Funny About Alzheimer's?

Mothering Mother: A Daughter's Humorous and Heartbreaking Memoir has humor in the title. Readers know what's in store.

I wondered if the crazy antics I wrote about while caring for my mother who had Alzheimer's and Parkinson's would be received in the spirit in which I intended--to offer insights and laughter in a place that's nomally so sad and bleak that it's hard to trudge through it in real life, much less on the page. I wrote about wanting to put my mom in a play pen, about the day I imagined dropping her off at the local hospital like an abandoned baby and hitting the road; and I wrote about her incessant questions and how it pushed me to the bitter edge of sanity.

If you don't laugh, you'll explode.

Humor got me through caregiving. I make no apologies for that. I made fun of myself, of our circumstances, of the confusion and mayhem and fights and misunderstandings. I had to if I was going to tell the truth. That's how I coped. My mother didn't find this insulting because it's not how I meant it. We had many good laughs.

“The best doctors in the world are Dr. Diet, Dr. Quiet and Dr. Merryman.”
- Jonathan Swift

Julie Christie got busted for making a Alzheimer’s remark during her Golden Globe nomination speech for best actress in Away from Her.

I wouldn’t call it a joke because while being mildly amusing, it was simply a fact. She was attempting to thank everyone and afriad she’d left someone out said, (paraphrased) “If I’m forgetting anyone, it’s because I’m still in character.”

Was this a slur?

Do people with Alzheimer’s not forget things? Was it a disparaging remark to mention forgetfulness? 

I don’t think so. I don’t think she meant it in an ugly, pointing way.

I didn’t post about this comment when it happened because I didn’t want people to think I’m downright mean, but I’ve had time to think about it and I’m willing to risk it now.

Why? Because we’re (Boomers and everyone) going to face Alzheimer’s in staggering numbers. It will effect everything from Pharmaceuticals to housing, and we had better get used to it and one way people handle things that scare them is to “try it on” by kidding around. It like taking a ball in your hands and tossing it back and forth not realizing that your brain is analyzing weight, mass, mobility, your hands and muscles are exploring what all you can do with it, what you can’t do with it–does it bounce or go splat? You think you’re just playing with a ball.

Yes. Alzheimer’s is funny. Not all diseases are. I promise you, my family members are relentless kidders and anything is fair game. 

I’m grateful for this because I also know that we’re there for one another. No matter what life throws at us. We’re fighters, scrappy, wiry and not about to give up.

 

I have to give Mary Emma over at Alzheimer’s Notes credit here. She asked the question: Should We Laugh/Joke about Alzheimer’s? Check it out.

 

I feel like I have a right to say this because I lived with someone who had Alzheimer’s. My mother suffered with this disease the last three years of her life–and probably before that. She also had Parkinson’s, (another funny disease, as Michael J. Fox says in his book, Lucky Man, “Parkinson’s is a disease that keeps on giving.” and I was her full-time caregiver–day and night. Great book, by the way.

I put my time in the trenches caregiving and if it weren’t for my biting sarcastic wit, I think I would have just keeled over. Perhaps the humor needs to start within–by those who have earned the right to speak up and speak out.

Am I disrespecting my mom? Or the millions who have Alzheimer’s?

Absolutely not. I can’t take away my mother’s dignity. It’s not possible. No disease could diminish her.

She was a phenomenal woman who happened to have Alzheimer’s. She wasn’t Alzheimer’s, she had  Alzheimer’s.

 

Humor  takes risks. Humor pushes the envelope, but humor also heals.

I only wish to God that Robin Williams would do a good take on Alzheimer’s. Make me laugh until I cry! Make me feel the hurt, frustration, impatience, confusion–and then let me release with a big belly laugh. Nothing could be better for the close to six million people who suffer with the disease–and all of the millions of family members and caregivers of these folks than to snort, spit, heave and jostle their belly muscles in a rip-roaring guffaw.

Will someone cross the line? Say something tasteless? Sure. It happens. All we can do is speak up and articulate why something crossed the line–use it to educate and enlighten. It’s worth the risk.

Research proves that humor:

  • Reduces Pain Perception
  • Stress Level Reduction
  • Anti-depressant
  • Enhances your immunity
  • Cardiovascular workout

The Laughter Prescription - Dr. Laurence J. Peter and Bill Dana
Healthy Mind Healthy Body Handbook- Dr David Sobel M.D. and Dr. Robert Orstein PhD.
Laugh After Laugh: The Healing Power of Humor - Dr. Raymond A. Moody, Jr., M.D.

  

The saddest day is when your loved one crosses into that void and no longer gets the humor, the banter, the playfulness you’ve so long enjoyed. Until then, laugh as much as you can. Laugh at yourself. At this disease, at this screwy life.

Why laugh? ? The more Alzheimer’s is talked about, handled, explored…the less stigma there is. The easier it will be to say, “I have Alzheimer’s.” How many people keep it a secret? Afraid of isolation? Afraid their friends or co-workers will not know what to say around them so they don’t say anything at all, and they stop coming around. This is why it’s important to open up a dialogue–all dialogue.

 

~Carol D. O’Dell

Author of Mothering Mother: A Daugter’s Humorous and Heartbreaking Memoir

available on Amazon

www.mothering-mother.com

Posted on Wednesday, April 16, 2008 at 10:51AM by Registered CommenterAuthor Editing | CommentsPost a Comment | EmailEmail | PrintPrint

Enjoy Your Morning Coffee--and Ward Off Alzheimer's

With all the doom and gloom of how many of us boomers will get Alzheimer’s, it’s nice to hear that  coffee, something I naturally love is a useful part of my arsenal and already in my daily routine.

A few years ago, we were without power after a hurricane, and I didn’t have a car, and it was almost noon. I was pacing. No coffee, no happy mama. It dawned on me that I could pound my coffee beans with a hammer, cook them on a pan with bottled water outside on the grill. I was one happy girl. If I have coffee, I’m pretty sure I can survive anything.

I know coffee/caffeine got me through my caregiving years. I finally bought an extra coffee pot and put it back in my bathroom so I wouldn’t have to go to the kitchen early in the morning. We had built my mother’s apartment onto our house and it was right off the kitchen. If she heard me in there, it was all over.

“Car—ol?” She’d yell and my heart would sink. Just one cuppa coffee, God, and then, I promise, I’ll be a nice little daughter–I pleaded.

That bathroom coffee pot saved my life. It saved maybe more than one life.

It’s not the big things in life that make us happy.

It’s the small things we celebrate in big style, like the smell of bacon, earthy, nutty woo of coffee, a bowl full of glossy dark cherries, a big fat bodacious sunflower or the way light dazzles the surface of water. My heart overflows. These are the best parts of my day–along with hugs, sloppy dog kisses, writing and getting into that zen zone when time ceases to exist–and a conversation with a good friend–life at its best.

I have to believe a grateful heart will extend our lives and make them more precious while we&rsqu