Hide & Seek    

How I Laughed At Depression, Conquered My Fears And Found Happiness.

 
Wendy Aron

Trade Paper 6x9”  |  Pages 256  | 
Non-Fiction/Body/Mind/Spirit/Self Help/Recovery
US$ 14.95 / CDN$ 15.95  |  ISBN 9781601641588

Hide & Seek shows how to tackle important issues such as letting go of blame and resentment and battling negative thinking. Instructive without being preachy, it is filled with humor and pathos, and a healthy dose of eye-opening insight for the millions who suffer from depression and low self-esteem.

Interesting Facts from Department of Health statistics 2006

• 35 million Americans suffer from depression
• 19.1 million American adults suffer from clinical anxiety
  

• “In this intriguing page-turner, Wendy’s writing shines as the story of her inner turmoil and emotional difficulties unfolds. It made me think about my own situation and struggles.” —Howard D. Trachtman, Co-Founder, National Alliance on Mental Illness, Greater Boston Consumer Advocacy Network
• “For anyone who’s ever been depressed, who’s ever been in (and out of) therapy, or who may one day contemplate the arduous path of what we loosely refer to as mental health, this is a wonderfully intimate, honest, witty, and inspiring book.”—Joseph J. Luciani, Ph.D., author of Self-Coaching: The Powerful Program to Beat Anxiety & Depression

About the Author — Wendy Aron

Award-winning author Wendy Aron has written for television sitcoms (Family Ties), the stage (Break-a-Leg Productions, New York City), the press (The New York Times, Newsweek) and in advertising copywriting. Wendy is a recovered sufferer of depression and low self-esteem.